Karnataka Podi – Pack of 2

Podi: South India's Flavour Wizard! Our flavourful Karnataka Podi is made from roasted lentils, spices and coconut.

Sprinkle this high protein, gut-friendly food companion on rice, idli, dosas, or veggies for a taste explosion: a must in your pantry! Get ready to spice up your life with this flavourful protein – because BLAND IS BANNED!

This 2x200g pack is made with vegetarian ingredients like roasted dals, chillies and coconuts making it high in protein, easily digestible and making super flavourful.

In one serving, you get:

• 4.6 Grams of Plant Protein
• 380 mg Calcium (47.5% RDA)
• 89.2 Kcal Energy

Urad gota dal, Chana dal, Whole sesame seeds, Dry coconut, Byadgi chillies, Guntur chillies, Garlic, Black Pepper, Curry Leaves, Rock Salt, Sesame oil and Asafoetida.

• Add oil/ghee to make chutney to eat with idli, dosa, rice, appam, etc.
• Sprinkle over dal and sabzi.
• Add to parantha & samosa stuffing.
• Add to toast, salads and sandwiches.
• Mix with yogurt to make marinade.
• Eat with khakra, poha, vada pav & misal pav.